Guinea Hen Meat

Common serving sizes
Calories
302
Fat
6.79 g
Carbs
0 g
Protein
56.76 g
There are 302 calories in 1 unit of Guinea Hen Meat.
Nutrition Facts
Serving Size 1 unit (yield from 1 lb ready-to-cook guinea)
Amount Per Serving
Calories
302
 
% Daily Values*
Total Fat
6.79g
9%
Saturated Fat
1.76g
9%
Trans Fat
-
Polyunsaturated Fat
1.622g
Monounsaturated Fat
1.87g
Cholesterol
173mg
58%
Sodium
190mg
8%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
56.76g
Vitamin D
-
Calcium
30mg
2%
Iron
2.12mg
12%
Potassium
605mg
13%
Vitamin A
33mcg
4%
Vitamin C
4.7mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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