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Guavas
Guavas
Other common serving sizes
1 oz
1 1/2 fruit, without refuse
100 g
1 cup
Calories
56
Fat
0.78 g
Carbs
11.81 g
Protein
2.1 g
There are 56 calories in 1 1/2 Guavas.
Nutrition Facts
Serving Size
1 1/2 fruit, without refuse
Amount Per Serving
Calories
56
% Daily Values*
Total Fat
0.78g
1%
Saturated Fat
0.224g
1%
Trans
Fat
-
Polyunsaturated Fat
0.331g
Monounsaturated Fat
0.072g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
11.81g
4%
Dietary Fiber
4.5g
16%
Sugars
7.36g
Protein
2.1g
Vitamin D
-
Calcium
15mg
1%
Iron
0.21mg
1%
Potassium
344mg
7%
Vitamin A
26mcg
3%
Vitamin C
188.3mg
209%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
19
1 fruit, without refuse
37
100 g
68
1 cup
112
Related types of Fruit
Raspberries
Strawberries
Peaches
Bananas
Oranges
Apples
More Fruit Nutritional Info
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