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Guava
Common serving sizes
1 strawberry
1 oz, common, yields
1 oz, strawberry, yields
1 common
100 g
1 cup, NFS
1 cup common
1 cup strawberry
Calories
61
Fat
0.86 g
Carbs
12.89 g
Protein
2.3 g
There are 61 calories in 1 common Guava.
Nutrition Facts
Serving Size
1 common
Amount Per Serving
Calories
61
% Daily Values*
Total Fat
0.86g
1%
Saturated Fat
0.245g
1%
Trans
Fat
-
Polyunsaturated Fat
0.361g
Monounsaturated Fat
0.078g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
12.89g
5%
Dietary Fiber
4.9g
17%
Sugars
8.03g
Protein
2.3g
Vitamin D
-
Calcium
16mg
1%
Iron
0.23mg
1%
Potassium
375mg
8%
Vitamin A
28mcg
3%
Vitamin C
205.5mg
228%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 strawberry
4
1 oz, common, yields
16
1 oz, strawberry, yields
16
1 common
61
100 g
68
1 cup, NFS
112
1 cup common
112
1 cup strawberry
166
Related types of Fruit
Peaches
Apples
Bananas
Oranges
Strawberries
Raspberries
More Fruit Nutritional Info
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Contains these Ingredients
90 g Guavas