There are 328 calories in 4 ounces of Ground Beef (75% Lean / 25% Fat).
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
328
% Daily Values*
Total Fat
28g
36%
Saturated Fat
10.618g
53%
Trans Fat
1.712g
Polyunsaturated Fat
0.682g
Monounsaturated Fat
12.274g
Cholesterol
84mg
28%
Sodium
75mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.65g
Vitamin D
-
Calcium
24mg
2%
Iron
2mg
11%
Potassium
273mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.