There are 319 calories in 109 grams of Ground Beef (75% Lean / 25% Fat).
Nutrition Facts
Serving Size
109 g
Amount Per Serving
Calories
319
% Daily Values*
Total Fat
27.25g
35%
Saturated Fat
10.333g
52%
Trans Fat
1.667g
Polyunsaturated Fat
0.664g
Monounsaturated Fat
11.945g
Cholesterol
82mg
27%
Sodium
73mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.18g
Vitamin D
-
Calcium
23mg
2%
Iron
1.95mg
11%
Potassium
266mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.