Goose Meat (Cooked, Roasted)

Other common serving sizes
Calories
238
Fat
12.67 g
Carbs
0 g
Protein
28.97 g
There are 238 calories in 100 grams of Goose Meat (Cooked, Roasted).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
238
 
% Daily Values*
Total Fat
12.67g
16%
Saturated Fat
4.56g
23%
Trans Fat
-
Polyunsaturated Fat
1.54g
Monounsaturated Fat
4.34g
Cholesterol
96mg
32%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.97g
Vitamin D
-
Calcium
14mg
1%
Iron
2.87mg
16%
Potassium
388mg
8%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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