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Goose Egg
Goose Egg
Other common serving sizes
1 oz
143 g
1 egg
Calories
265
Fat
18.98 g
Carbs
1.93 g
Protein
19.83 g
There are 265 calories in 143 grams of Goose Egg.
Nutrition Facts
Serving Size
143 g
Amount Per Serving
Calories
265
% Daily Values*
Total Fat
18.98g
24%
Saturated Fat
5.141g
26%
Trans
Fat
-
Polyunsaturated Fat
2.391g
Monounsaturated Fat
8.218g
Cholesterol
1218mg
406%
Sodium
197mg
9%
Total Carbohydrate
1.93g
1%
Dietary Fiber
0g
0%
Sugars
1.34g
Protein
19.83g
Vitamin D
-
Calcium
86mg
7%
Iron
5.21mg
29%
Potassium
300mg
6%
Vitamin A
267mcg
30%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
52
100 g
185
1 egg
266
Related types of Eggs
Egg White
Boiled Egg
Poached Egg
Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
More Eggs Nutritional Info
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