Durian (Raw or Frozen)
Common serving sizes
Calories
357
Fat
12.95 g
Carbs
65.83 g
Protein
3.57 g
There are 357 calories in 1 cup of chopped or diced Durian (Raw or Frozen).
Nutrition Facts
Serving Size 1 cup of chopped or diced
Amount Per Serving
Calories
357
 
% Daily Values*
Total Fat
12.95g
20%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
65.83g
22%
Dietary Fiber
9.2g
37%
Sugars
-
Protein
3.57g
Vitamin D
-
Calcium
15mg
1%
Iron
1.04mg
6%
Potassium
1059mg
30%
Vitamin A
107IU
2%
Vitamin C
47.9mg
80%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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