Dry Regular Cream Of Wheat Cereals

Common serving sizes
Calories
370
Fat
1.5 g
Carbs
76.5 g
Protein
10.5 g
There are 370 calories in 100 grams of Dry Regular Cream Of Wheat Cereals.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
370
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0.238g
1%
Trans Fat
-
Polyunsaturated Fat
0.829g
Monounsaturated Fat
0.205g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
76.5g
28%
Dietary Fiber
3.8g
14%
Sugars
0.2g
Protein
10.5g
Vitamin D
-
Calcium
303mg
23%
Iron
28.6mg
159%
Potassium
120mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Cereal

More Related Foods