Cream of Wheat

Instant Original Cereal

Calories
100
Fat
0 g
Carbs
21 g
Protein
3 g
There are 100 calories in 1 packet (28 g) of Cream of Wheat Instant Original Cereal.
Nutrition Facts
Serving Size 1 packet (28 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
21.00g
8%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
3.00g
Vitamin D
6mcg
30%
Calcium
260mg
20%
Iron
8.00mg
44%
Potassium
35mg
1%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 06 Mar 23 09:28 PM
Source FatSecret Platform API
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