Cream of Wheat
Whole Grain Cereal
Calories
110
Fat
0.5 g
Carbs
23 g
Protein
4 g
There are 110 calories in 3 tbsp (33 g) of Cream of Wheat Whole Grain Cereal.
Nutrition Facts
Serving Size 3 tbsp (33 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
23.00g
8%
Dietary Fiber
4.0g
14%
Sugars
0.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 25 Jan 15 08:50 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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