Dry Apple Spice Nutrition For Women Instant Oatmeal Quaker Cereals

Common serving sizes
Calories
169
Fat
1.96 g
Carbs
34.78 g
Protein
4.97 g
There are 169 calories in 1 packet of Dry Apple Spice Nutrition For Women Instant Oatmeal Quaker Cereals.
Nutrition Facts
Serving Size 1 packet
Amount Per Serving
Calories
169
 
% Daily Values*
Total Fat
1.96g
3%
Saturated Fat
0.328g
2%
Trans Fat
-
Polyunsaturated Fat
0.592g
Monounsaturated Fat
0.663g
Cholesterol
0mg
0%
Sodium
316mg
14%
Total Carbohydrate
34.78g
13%
Dietary Fiber
3.2g
12%
Sugars
15.98g
Protein
4.97g
Vitamin D
4mcg
20%
Calcium
398mg
31%
Iron
7.08mg
39%
Potassium
137mg
3%
Vitamin A
337mcg
37%
Vitamin C
0.4mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
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Common serving sizes

Serving Size Calories

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