Quaker

Instant Oatmeal - Cinnamon & Spice

Calories
160
Fat
2.5 g
Carbs
32 g
Protein
4 g
There are 160 calories in 1 packet (43 g) of Quaker Instant Oatmeal - Cinnamon & Spice.
Nutrition Facts
Serving Size 1 packet (43 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
32.00g
12%
Dietary Fiber
3.0g
11%
Sugars
10.00g
Includes 10.00g Added Sugars
20%
Protein
4.00g
Vitamin D
0mcg
0%
Calcium
20mg
2%
Iron
1.30mg
7%
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 02 Dec 20 08:33 PM
Source FatSecret Platform API
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