Quaker
Instant Oatmeal - Cinnamon & Spice
Calories
160
Fat
2 g
Carbs
32 g
Protein
4 g
There are 160 calories in a 1 packet serving of Quaker Instant Oatmeal - Cinnamon & Spice.
Nutrition Facts
Serving Size 1 packet (45g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0.5g
3%
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
210mg
9%
Total Carbohydrate
32g
11%
Dietary Fiber
3g
12%
Sugars
11g
Protein
4g
Vitamin D
-
Calcium
0mg
0%
Iron
4mg
20%
Potassium
120mg
3%
Vitamin A
750IU
15%
Vitamin C
6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 17 Oct 12 12:05 PM
Source FatSecret Platform API
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