There are 139 calories in 25 grams of Dried Watermelon Seeds.
Nutrition Facts
Serving Size
25 g
Amount Per Serving
Calories
139
% Daily Values*
Total Fat
11.84g
15%
Saturated Fat
2.445g
12%
Trans Fat
-
Polyunsaturated Fat
7.024g
Monounsaturated Fat
1.852g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
3.83g
1%
Dietary Fiber
-
Sugars
-
Protein
7.08g
Vitamin D
-
Calcium
14mg
1%
Iron
1.82mg
10%
Potassium
162mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.