Dock (Without Salt, Drained, Cooked, Boiled)

Other common serving sizes
Calories
91
Fat
2.9 g
Carbs
13.29 g
Protein
8.3 g
There are 91 calories in 1 pound of Dock (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
91
 
% Daily Values*
Total Fat
2.9g
4%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
14mg
1%
Total Carbohydrate
13.29g
5%
Dietary Fiber
11.8g
42%
Sugars
-
Protein
8.3g
Vitamin D
-
Calcium
172mg
13%
Iron
9.43mg
52%
Potassium
1456mg
31%
Vitamin A
789mcg
88%
Vitamin C
119.3mg
133%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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