Collards (Without Salt, Drained, Cooked, Boiled)

Common serving sizes
Calories
49
Fat
0.68 g
Carbs
9.33 g
Protein
4.01 g
There are 49 calories in 1 cup of chopped Collards (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 cup of chopped
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.089g
0%
Trans Fat
-
Polyunsaturated Fat
0.329g
Monounsaturated Fat
0.049g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
9.33g
3%
Dietary Fiber
5.3g
19%
Sugars
0.76g
Protein
4.01g
Vitamin D
-
Calcium
266mg
20%
Iron
2.2mg
12%
Potassium
220mg
5%
Vitamin A
771mcg
86%
Vitamin C
34.6mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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