Dandelion Greens

Other common serving sizes
Calories
45
Fat
0.7 g
Carbs
9.2 g
Protein
2.7 g
There are 45 calories in 100 grams of Dandelion Greens.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
0.7g
1%
Saturated Fat
0.17g
1%
Trans Fat
-
Polyunsaturated Fat
0.306g
Monounsaturated Fat
0.014g
Cholesterol
0mg
0%
Sodium
76mg
3%
Total Carbohydrate
9.2g
3%
Dietary Fiber
3.5g
13%
Sugars
3.85g
Protein
2.7g
Vitamin D
-
Calcium
187mg
14%
Iron
3.1mg
17%
Potassium
397mg
8%
Vitamin A
247mcg
27%
Vitamin C
35mg
39%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source fatsecret Platform API
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