Chicken Meat and Skin (Stewing)

Common serving sizes
Calories
293
Fat
23.05 g
Carbs
0 g
Protein
19.9 g
There are 293 calories in 4 ounces of Chicken Meat and Skin (Stewing).
Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
293
 
% Daily Values*
Total Fat
23.05g
30%
Saturated Fat
6.475g
32%
Trans Fat
-
Polyunsaturated Fat
5.035g
Monounsaturated Fat
9.344g
Cholesterol
81mg
27%
Sodium
81mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.9g
Vitamin D
-
Calcium
11mg
1%
Iron
1.18mg
7%
Potassium
231mg
5%
Vitamin A
59mcg
7%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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