Chicken Light Meat (Stewing, Stewed, Cooked)
Common serving sizes
Calories
181
Fat
6.79 g
Carbs
0 g
Protein
28.1 g
There are 181 calories in 3 ounces of Chicken Light Meat (Stewing, Stewed, Cooked).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
181
 
% Daily Values*
Total Fat
6.79g
9%
Saturated Fat
1.684g
8%
Trans Fat
-
Polyunsaturated Fat
1.607g
Monounsaturated Fat
2.288g
Cholesterol
60mg
20%
Sodium
49mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.1g
Vitamin D
-
Calcium
12mg
1%
Iron
1.01mg
6%
Potassium
169mg
4%
Vitamin A
19mcg
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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