There are 158 calories in 1 ounce of Cheese Flavor Corn Puffs or Twists (Unenriched).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
158
% Daily Values*
Total Fat
10.14g
13%
Saturated Fat
1.563g
8%
Trans Fat
0.229g
Polyunsaturated Fat
5.287g
Monounsaturated Fat
2.959g
Cholesterol
1mg
0%
Sodium
254mg
11%
Total Carbohydrate
15.34g
6%
Dietary Fiber
0.6g
2%
Sugars
0.78g
Protein
1.63g
Vitamin D
-
Calcium
16mg
1%
Iron
0.31mg
2%
Potassium
56mg
1%
Vitamin A
11mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.