Lowfat Cheese Corn Puffs and Twists

Common serving sizes
Calories
104
Fat
2.9 g
Carbs
17.36 g
Protein
2.04 g
There are 104 calories in 1 cup of Lowfat Cheese Corn Puffs and Twists.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
104
 
% Daily Values*
Total Fat
2.9g
4%
Saturated Fat
0.504g
3%
Trans Fat
-
Polyunsaturated Fat
1.378g
Monounsaturated Fat
0.84g
Cholesterol
0mg
0%
Sodium
308mg
13%
Total Carbohydrate
17.36g
6%
Dietary Fiber
2.6g
9%
Sugars
1.75g
Protein
2.04g
Vitamin D
-
Calcium
86mg
7%
Iron
0.31mg
2%
Potassium
69mg
1%
Vitamin A
11mcg
1%
Vitamin C
5.1mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

24 g Cheese flavor corn puffs or twists (low fat)