Cauliflower (Without Salt, Frozen, Drained, Cooked, Boiled)
Common serving sizes
Calories
34
Fat
0.4 g
Carbs
6.75 g
Protein
2.9 g
There are 34 calories in 1 cup of Cauliflower (Without Salt, Frozen, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 cup (1" pieces)
Amount Per Serving
Calories
34
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.059g
0%
Trans Fat
-
Polyunsaturated Fat
0.185g
Monounsaturated Fat
0.027g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
6.75g
2%
Dietary Fiber
4.9g
17%
Sugars
1.89g
Protein
2.9g
Vitamin D
-
Calcium
31mg
2%
Iron
0.74mg
4%
Potassium
250mg
5%
Vitamin A
0mcg
0%
Vitamin C
56.3mg
63%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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