There are 49 calories in 214 grams of Cauliflower (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
214 g
Amount Per Serving
Calories
49
% Daily Values*
Total Fat
0.96g
1%
Saturated Fat
0.15g
1%
Trans Fat
-
Polyunsaturated Fat
0.464g
Monounsaturated Fat
0.068g
Cholesterol
0mg
0%
Sodium
32mg
1%
Total Carbohydrate
8.8g
3%
Dietary Fiber
5.8g
21%
Sugars
3.02g
Protein
3.94g
Vitamin D
-
Calcium
34mg
3%
Iron
0.71mg
4%
Potassium
304mg
6%
Vitamin A
2mcg
0%
Vitamin C
94.8mg
105%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.