Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Cassava
Cassava
Other common serving sizes
1 oz
133 g
1 cup
1 lb
Calories
213
Fat
0.37 g
Carbs
50.62 g
Protein
1.81 g
There are 213 calories in 133 grams of Cassava.
Nutrition Facts
Serving Size
133 g
Amount Per Serving
Calories
213
% Daily Values*
Total Fat
0.37g
0%
Saturated Fat
0.098g
0%
Trans
Fat
-
Polyunsaturated Fat
0.064g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
19mg
1%
Total Carbohydrate
50.62g
18%
Dietary Fiber
2.4g
9%
Sugars
2.26g
Protein
1.81g
Vitamin D
-
Calcium
21mg
2%
Iron
0.36mg
2%
Potassium
360mg
8%
Vitamin A
1mcg
0%
Vitamin C
27.4mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
45
100 g
160
1 cup
330
1 lb
726
Related types of Vegetables
Mushrooms
Spinach
Red Tomatoes
Onions
Lettuce
Carrots
More Vegetables Nutritional Info
More Related Foods
Cooked Cassava (Yuca Blanca)
Cooked Cassava (Yuca Blanca, Fat Added in Cooking)
Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking)
Otto's Cassava Flour
Cassava Fries
View More Results