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Cassava
Cassava
Other common serving sizes
1 oz
197 g
1 cup
1 lb
Calories
315
Fat
0.55 g
Carbs
74.98 g
Protein
2.68 g
There are 315 calories in 197 grams of Cassava.
Nutrition Facts
Serving Size
197 g
Amount Per Serving
Calories
315
% Daily Values*
Total Fat
0.55g
1%
Saturated Fat
0.146g
1%
Trans
Fat
-
Polyunsaturated Fat
0.095g
Monounsaturated Fat
0.148g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
74.98g
27%
Dietary Fiber
3.5g
13%
Sugars
3.35g
Protein
2.68g
Vitamin D
-
Calcium
32mg
2%
Iron
0.53mg
3%
Potassium
534mg
11%
Vitamin A
2mcg
0%
Vitamin C
40.6mg
45%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size
Calories
1 oz
45
100 g
160
1 cup
330
1 lb
726
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