Beets (Drained, Cooked, Boiled)

Other common serving sizes
Calories
43
Fat
0.17 g
Carbs
9.66 g
Protein
1.63 g
There are 43 calories in 97 grams of Beets (Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 97 g
Amount Per Serving
Calories
43
 
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.034g
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
9.66g
4%
Dietary Fiber
1.9g
7%
Sugars
7.72g
Protein
1.63g
Vitamin D
-
Calcium
16mg
1%
Iron
0.77mg
4%
Potassium
296mg
6%
Vitamin A
2mcg
0%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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