There are 16 calories in 36 grams of Beets (Drained, Cooked, Boiled).
Nutrition Facts
Serving Size
36 g
Amount Per Serving
Calories
16
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.023g
Monounsaturated Fat
0.013g
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
3.59g
1%
Dietary Fiber
0.7g
3%
Sugars
2.87g
Protein
0.6g
Vitamin D
-
Calcium
6mg
0%
Iron
0.28mg
2%
Potassium
110mg
2%
Vitamin A
1mcg
0%
Vitamin C
1.3mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.