HomeFoodsFood ListBeef Top Round (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Top Round (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Other common serving sizes
Calories
53
Fat
1.6 g
Carbs
0 g
Protein
8.99 g
There are 53 calories in 1 ounce of Beef Top Round (Lean Only, Trimmed to 0" Fat, Cooked, Broiled).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
53
% Daily Values*
Total Fat
1.6g
2%
Saturated Fat
0.557g
3%
Trans Fat
-
Polyunsaturated Fat
0.06g
Monounsaturated Fat
0.673g
Cholesterol
22mg
7%
Sodium
12mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8.99g
Vitamin D
-
Calcium
2mg
0%
Iron
0.76mg
4%
Potassium
74mg
2%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.