Beef Tenderloin (Trimmed to 1/8" Fat, Cooked, Broiled)

Other common serving sizes
Calories
278
Fat
17.8 g
Carbs
0 g
Protein
27.52 g
There are 278 calories in 1 steak, excluding refuse of Beef Tenderloin (Trimmed to 1/8" Fat, Cooked, Broiled).
Nutrition Facts
Serving Size 1 steak, excluding refuse (yield from 1 raw steak, with refuse, weighing 154 g)
Amount Per Serving
Calories
278
 
% Daily Values*
Total Fat
17.8g
23%
Saturated Fat
7.013g
35%
Trans Fat
-
Polyunsaturated Fat
0.659g
Monounsaturated Fat
7.421g
Cholesterol
94mg
31%
Sodium
56mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
27.52g
Vitamin D
-
Calcium
20mg
2%
Iron
1.76mg
10%
Potassium
342mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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