Beef T-Bone Steak (Trimmed to 1/4" Fat)

Other common serving sizes
Calories
180
Fat
12.17 g
Carbs
0 g
Protein
16.49 g
There are 180 calories in 3 ounces of Beef T-Bone Steak (Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
12.17g
16%
Saturated Fat
4.734g
24%
Trans Fat
-
Polyunsaturated Fat
0.484g
Monounsaturated Fat
5.305g
Cholesterol
47mg
16%
Sodium
46mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.49g
Vitamin D
-
Calcium
3mg
0%
Iron
2.8mg
16%
Potassium
240mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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