Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade)

Other common serving sizes
Calories
113
Fat
4.01 g
Carbs
0 g
Protein
18.06 g
There are 113 calories in 82 grams of Beef Round (Full Cut, Lean Only, Trimmed to 1/4" Fat, Choice Grade).
Nutrition Facts
Serving Size 82 g
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
4.01g
5%
Saturated Fat
1.369g
7%
Trans Fat
-
Polyunsaturated Fat
0.172g
Monounsaturated Fat
1.697g
Cholesterol
48mg
16%
Sodium
47mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.06g
Vitamin D
-
Calcium
3mg
0%
Iron
1.75mg
10%
Potassium
308mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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