There are 323 calories in 100 grams of Beef Ribs (Whole, Trimmed to 1/4" Fat, Select Grade, Cooked, Broiled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
323
% Daily Values*
Total Fat
25.15g
32%
Saturated Fat
10.2g
51%
Trans Fat
-
Polyunsaturated Fat
0.92g
Monounsaturated Fat
10.69g
Cholesterol
82mg
27%
Sodium
63mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
22.49g
Vitamin D
-
Calcium
11mg
1%
Iron
2.2mg
12%
Potassium
316mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.