There are 198 calories in 100 grams of Beef Ribs (Small End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
8.7g
11%
Saturated Fat
3.51g
18%
Trans Fat
-
Polyunsaturated Fat
0.25g
Monounsaturated Fat
3.67g
Cholesterol
80mg
27%
Sodium
69mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
28.04g
Vitamin D
-
Calcium
13mg
1%
Iron
2.57mg
14%
Potassium
394mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.