Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled)

Common serving sizes
Calories
484
Fat
21.26 g
Carbs
0 g
Protein
68.16 g
There are 484 calories in 1 steak of Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 1 steak (yield from 297g raw meat)
Amount Per Serving
Calories
484
 
% Daily Values*
Total Fat
21.26g
27%
Saturated Fat
8.095g
40%
Trans Fat
-
Polyunsaturated Fat
0.784g
Monounsaturated Fat
8.484g
Cholesterol
215mg
72%
Sodium
142mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
68.16g
Vitamin D
-
Calcium
38mg
3%
Iron
4.67mg
26%
Potassium
857mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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