There are 898 calories in 1 pound of Beef Ribs (Small End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled).
Nutrition Facts
Serving Size
1 lb
Amount Per Serving
Calories
898
% Daily Values*
Total Fat
39.46g
51%
Saturated Fat
15.921g
80%
Trans Fat
-
Polyunsaturated Fat
1.134g
Monounsaturated Fat
16.647g
Cholesterol
363mg
121%
Sodium
313mg
14%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
127.19g
Vitamin D
-
Calcium
59mg
5%
Iron
11.66mg
65%
Potassium
1787mg
38%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.