Beef Ribs (Small End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled)

Other common serving sizes
Calories
168
Fat
7.4 g
Carbs
0 g
Protein
23.83 g
There are 168 calories in 3 ounces of Beef Ribs (Small End, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Broiled).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
7.4g
9%
Saturated Fat
2.984g
15%
Trans Fat
-
Polyunsaturated Fat
0.212g
Monounsaturated Fat
3.12g
Cholesterol
68mg
23%
Sodium
59mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
23.83g
Vitamin D
-
Calcium
11mg
1%
Iron
2.18mg
12%
Potassium
335mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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