There are 193 calories in 1 ounce of Beef Fat (Cooked).
Nutrition Facts
Serving Size
1 oz
Amount Per Serving
Calories
193
% Daily Values*
Total Fat
19.94g
26%
Saturated Fat
8.08g
40%
Trans Fat
-
Polyunsaturated Fat
0.754g
Monounsaturated Fat
8.633g
Cholesterol
27mg
9%
Sodium
7mg
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.02g
Vitamin D
-
Calcium
5mg
0%
Iron
0.31mg
2%
Potassium
28mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.