Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade)

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Calories
540
Fat
11.88 g
Carbs
0 g
Protein
101.2 g
There are 540 calories in 1 pound of Beef Eye Of Round (Lean Only, Trimmed to 1/8" Fat, Select Grade).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
540
 
% Daily Values*
Total Fat
11.88g
15%
Saturated Fat
4.073g
20%
Trans Fat
-
Polyunsaturated Fat
0.513g
Monounsaturated Fat
5.012g
Cholesterol
163mg
54%
Sodium
281mg
12%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
101.2g
Vitamin D
-
Calcium
100mg
8%
Iron
8.71mg
48%
Potassium
1651mg
35%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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