HomeFoodsFood ListBeef Eye Of Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted)
Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted)
Other common serving sizes
Calories
162
Fat
4.09 g
Carbs
0 g
Protein
29.33 g
There are 162 calories in 100 grams of Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Cooked, Roasted).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
162
% Daily Values*
Total Fat
4.09g
5%
Saturated Fat
1.426g
7%
Trans Fat
-
Polyunsaturated Fat
0.153g
Monounsaturated Fat
1.722g
Cholesterol
55mg
18%
Sodium
38mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
29.33g
Vitamin D
-
Calcium
6mg
0%
Iron
2.44mg
14%
Potassium
239mg
5%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.