Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)

Other common serving sizes
Calories
138
Fat
3.66 g
Carbs
0 g
Protein
24.43 g
There are 138 calories in 3 ounces of Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
138
 
% Daily Values*
Total Fat
3.66g
5%
Saturated Fat
1.277g
6%
Trans Fat
-
Polyunsaturated Fat
0.137g
Monounsaturated Fat
1.542g
Cholesterol
49mg
16%
Sodium
32mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.43g
Vitamin D
-
Calcium
5mg
0%
Iron
2.17mg
12%
Potassium
201mg
4%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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