HomeFoodsFood ListBeef Eye Of Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted)
Other common serving sizes
Calories
575
Fat
15.26 g
Carbs
0 g
Protein
102.03 g
There are 575 calories in 1 roast of Beef Eye Of Round (Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted).
Nutrition Facts
Serving Size
1 roast (yield from 445 g raw meat)
Amount Per Serving
Calories
575
% Daily Values*
Total Fat
15.26g
20%
Saturated Fat
5.332g
27%
Trans Fat
-
Polyunsaturated Fat
0.572g
Monounsaturated Fat
6.44g
Cholesterol
206mg
69%
Sodium
135mg
6%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
102.03g
Vitamin D
-
Calcium
21mg
2%
Iron
9.05mg
50%
Potassium
838mg
18%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.