There are 272 calories in 100 grams of Beef Chuck (Clod Steak, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
272
% Daily Values*
Total Fat
17.67g
23%
Saturated Fat
6.42g
32%
Trans Fat
-
Polyunsaturated Fat
0.668g
Monounsaturated Fat
7.943g
Cholesterol
98mg
33%
Sodium
62mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.44g
Vitamin D
-
Calcium
10mg
1%
Iron
3.32mg
18%
Potassium
260mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.