There are 175 calories in 4 ounces of Beef Chuck (Clod Steak, Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
175
% Daily Values*
Total Fat
8.38g
11%
Saturated Fat
3.004g
15%
Trans Fat
-
Polyunsaturated Fat
0.448g
Monounsaturated Fat
3.54g
Cholesterol
69mg
23%
Sodium
74mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23.27g
Vitamin D
-
Calcium
7mg
1%
Iron
2.69mg
15%
Potassium
403mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.