There are 131 calories in 3 ounces of Beef Chuck (Clod Steak, Trimmed to 1/4" Fat).
Nutrition Facts
Serving Size
3 oz
Amount Per Serving
Calories
131
% Daily Values*
Total Fat
6.29g
8%
Saturated Fat
2.253g
11%
Trans Fat
-
Polyunsaturated Fat
0.336g
Monounsaturated Fat
2.655g
Cholesterol
52mg
17%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17.45g
Vitamin D
-
Calcium
5mg
0%
Iron
2.02mg
11%
Potassium
302mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.