Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade)

Other common serving sizes
Calories
1066
Fat
81.33 g
Carbs
0 g
Protein
78.29 g
There are 1066 calories in 1 pound of Beef Chuck (Blade Roast, Trimmed to 1/4" Fat, Select Grade).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
1066
 
% Daily Values*
Total Fat
81.33g
104%
Saturated Fat
32.841g
164%
Trans Fat
-
Polyunsaturated Fat
2.948g
Monounsaturated Fat
35.653g
Cholesterol
322mg
107%
Sodium
308mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
78.29g
Vitamin D
-
Calcium
45mg
3%
Iron
9.3mg
52%
Potassium
1238mg
26%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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