Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade)

Other common serving sizes
Calories
264
Fat
7.01 g
Carbs
0 g
Protein
46.97 g
There are 264 calories in 211 grams of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade).
Nutrition Facts
Serving Size 211 g
Amount Per Serving
Calories
264
 
% Daily Values*
Total Fat
7.01g
9%
Saturated Fat
2.6g
13%
Trans Fat
-
Polyunsaturated Fat
0.302g
Monounsaturated Fat
2.937g
Cholesterol
74mg
25%
Sodium
162mg
7%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
46.97g
Vitamin D
-
Calcium
38mg
3%
Iron
3.92mg
22%
Potassium
715mg
15%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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