Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade)

Other common serving sizes
Calories
177
Fat
4.71 g
Carbs
0 g
Protein
31.55 g
There are 177 calories in 5 ounces of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade).
Nutrition Facts
Serving Size 5 oz
Amount Per Serving
Calories
177
 
% Daily Values*
Total Fat
4.71g
6%
Saturated Fat
1.746g
9%
Trans Fat
-
Polyunsaturated Fat
0.203g
Monounsaturated Fat
1.973g
Cholesterol
50mg
17%
Sodium
109mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
31.55g
Vitamin D
-
Calcium
26mg
2%
Iron
2.64mg
15%
Potassium
481mg
10%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

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