HomeFoodsFood ListBeef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised)
Other common serving sizes
Calories
195
Fat
5.8 g
Carbs
0 g
Protein
33.37 g
There are 195 calories in 100 grams of Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0" Fat, Select Grade, Cooked, Braised).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
5.8g
7%
Saturated Fat
2.194g
11%
Trans Fat
-
Polyunsaturated Fat
0.202g
Monounsaturated Fat
2.469g
Cholesterol
57mg
19%
Sodium
55mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.37g
Vitamin D
-
Calcium
17mg
1%
Iron
2.77mg
15%
Potassium
270mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.