Bamboo Shoots (Without Salt, Drained, Cooked, Boiled)
Other common serving sizes
Calories
54
Fat
1 g
Carbs
8.71 g
Protein
6.94 g
There are 54 calories in 1 pound of Bamboo Shoots (Without Salt, Drained, Cooked, Boiled).
Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
54
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0.231g
1%
Trans Fat
-
Polyunsaturated Fat
0.445g
Monounsaturated Fat
0.023g
Cholesterol
0mg
0%
Sodium
18mg
1%
Total Carbohydrate
8.71g
3%
Dietary Fiber
4.5g
18%
Sugars
-
Protein
6.94g
Vitamin D
-
Calcium
54mg
5%
Iron
1.09mg
6%
Potassium
2418mg
69%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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