There are 310 calories in 10 cups of Air Popped Popcorn.
Nutrition Facts
Serving Size
10 cups
Amount Per Serving
Calories
310
% Daily Values*
Total Fat
3.63g
5%
Saturated Fat
0.51g
3%
Trans Fat
-
Polyunsaturated Fat
1.854g
Monounsaturated Fat
0.76g
Cholesterol
0mg
0%
Sodium
6mg
0%
Total Carbohydrate
62.22g
23%
Dietary Fiber
11.6g
41%
Sugars
0.7g
Protein
10.35g
Vitamin D
-
Calcium
6mg
0%
Iron
2.55mg
14%
Potassium
263mg
6%
Vitamin A
8mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.